Pranayama Yoga

Learn Pranayama Yoga and get tips & information on Yoga. This blog promises to educate people on the art of Pranayama Yoga and its benefits. Keep visiting for latest updates.
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Thursday, September 18, 2008

Pranayama heals cancer!

Pranayama augments speedy recovery and healing. Pranayama techniques lead to meditation, breathing awareness and vision improvement. These also have a positive influence on the nervous system and triggers quick healing.
Stress has an adverse effect on healing. Cancer patients most often suffer from reduced movement. Pranayama strengthens muscles and increases flexibility and range of movement. This also improves the posture and body equilibrium. Cancer patients, therefore, enjoy a lot more independence and start enjoying their lives.
Cancer patients, once start enjoying free movement, do forget about the pain also. Now be alert to practice yoga in such a way that it’s challenging yourself. There will be temporary discomfort but eventually, it will provide tremendous relief and fast recovery.
Yoga instructors have to make sure that they make these cancer patients practice their pranayama lessons efficiently so that the road to recovery is smooth. While doing this, special attention has to be paid to the diets also.

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