Pranayama Yoga

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Friday, September 12, 2008

Behane Behane on Mahua Channel

Pranayama is an apt antidote to anxiety, mental stress, sleeplessness etc. Mahua, a famous bhojpuri channel, has started a new television programme called “Behane Behane”. The programme is telecasted daily in early morning from 7:30 am to 8:00 am, and is anchor based.
The programme is divided into three different segments. The first segment is dealt by yoga instructor Suneel Singh and the duration of this segment is 6 minutes. Second segment is interview with a famous Bhojpuri singer and the duration of this segment is 12 minutes. The last segment deals with a religious journey to the famous temples of Uttar Pradesh and Bihar.
The yoga steps taught by the instructor are really effective for maintaining physical and mental well being. For the first time ever, yoga is being taught in bhojpuri language. Another highlight of the programme is that not only yoga, but also people are getting an opportunity to learn Japanese Shiastsu therapy.

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