Pranayama for Enlightenment

Pranayama is the quickest and easiest path to enlightenment. It unclogs the energy blockages and relieves the body and mind of all the tension and anxiety. Your body is relaxed and the mind is focused. These breathing exercises remove all the obstructions that in any way hamper the enlightenment process.
In addition to pranayama, Samadhi Samyama is of great help. Its effects are many times faster and evident. Pranayama and Samadhi Samyama form an integral part of Yoga Sutras of Patanjali. These trigger the energy enlightenment process. The deep breathing exercises oxygenate your blood and flush out all the toxins from the body and make it healthy. This healthy body and stable mind open the doors for enlightenment process. The enlightenment process further encompasses soul infusion, removal of negative energy, energy circulation, purification of mind and bodily spirits etc. Pranayama is actually a guide to your soul. So start doing it from today!