Mantras to be recited during pranayama

Isvara Gita is the religious book wherein the mantras that should be recited during pranayama are written. The person who does regular practice of pranayama should repeat Gayatri mantra atleast thrice along with Vyahritis, Siras and Pranaya. All these form the cycle of breathing and help in the regulation of breathing.

Pranayama should always be coupled with mantras as these bestow a divine blessing and you get to see the results fast. Inhalation and exhalation, both should be restrained and regulation of breath is triggered by Pranaya.

Pranayama is often done with constant mantra recitation by Paramhamsa Sannyasins. Ishta mantra should be recited by you. The duration of pranayama should be increased from time to time. After each round of pranayama is over, one should take a break of 5 minutes. Do some normal breaths. Kumbhaka is not there in the exercise. However, the duration and intensity of pranayama should be increased and also recitation of mantras.